Visualization Conquers Hunger

I was raised to eat like a woolly mammoth. Ever since I can remember I have taken portions equivalent to the adults who served them. As an adult female only 5'1 my plate has been equally proportioned to that of my husband at 5'11. Of course polishing off my plate as a subconscious duty in regard to the "starving children of the world".

According to my weight chart I have lost 11 lbs in 7 weeks which means on average I am losing 1.6 lbs per week. I have 55.5 lbs to go. At my height and weight I need to consume 1230 calories per day to meet my goal by June 29, 2016.

I am going to have to be strict about this! Incidentally a year ago I was the exact same weight and managed to lose 11 lbs by the end of October. I was down to 154.5 lbs!!

Definitely not  my all time low record for sure, but my record of 144.5 was achieved in 3 months (from my current weight now at 166 lbs). This means that by the end of November I could be at my lowest in 10 years! If I can remember correctly I was down to a size 6. So I need to lose roughly 10 lbs per month. That is what I am aiming for...

So how do I control the hunger? Well a little "hungry" is going to need to be associated with something incredibly positive. 

"I have to tip the scale from reward = eat to reward = a little hungry."

Some lists are in order!

Visualization List:

Clothes fit
Easier daily routine
Fun shopping for clothes
Abercrombie smell

Bronze skin
Jeans and heels with glowing skin & sparkly jewelry
Bracelets & blousy dresses with adorable heels
Crossing my legs
Comfy soft skin
Beachy tan, coconut oil
Beauty eyes, lips
Long beachy blond waves
Fun times, party fun, laughing
Glam
Dainty necklace, strapless dress, camisoles, teal

Admiration
Adoration
Treated as a lady
Noticed
Wanted, loved
Protected, guarded
Respected
Classy
Pretty
Sexy
Beautiful
Flirty/fun
Open/intimate
Limitless
Proud
Confident
Carefree
Happy